30 Minute Yoga Nidra - Positive Mindset

Channel your inner wisdom and positive thoughts 

🌊 Immerse yourself in the serenity of a positive mindset Yoga Nidra meditation, accompanied by the hypnotic waves of the ocean waves and gentle Koshi chimes to wake the body In this rejuvenating session, let the rhythmic sounds of the ocean create a tranquil backdrop.

Unlock the power of positivity as you embark on a journey within, allowing the gentle waves to wash away stresses and tensions from the day behind. This guided Yoga Nidra is designed to promote a sense of well-being, improve focus, and foster a positive mindset.

For some free Yoga Nidra and meditation content, you can head to Breanna's YouTube channel! Subscribe for release of regular content to soothe your nervous system