The Lake Hippie
Revitalize Your Nervous System: Yoga Retreats
Key Takeaways - Benefits of Yoga and Wellness Retreats for the Nervous SystemDeep relaxation through parasympathetic activation.Mindfulness and meditation for stress reduction.Targeted yoga asanas to invigorate or calm the nervous...
Revitalize Your Nervous System: Yoga Retreats
Key Takeaways - Benefits of Yoga and Wellness Retreats for the Nervous SystemDeep relaxation through parasympathetic activation.Mindfulness and meditation for stress reduction.Targeted yoga asanas to invigorate or calm the nervous...
Coming Home to My Body
I have always struggled with body image. I grew up surrounded by adults participating in diet culture, constantly talking about the next best fad, herb or pill to lose weight....
Coming Home to My Body
I have always struggled with body image. I grew up surrounded by adults participating in diet culture, constantly talking about the next best fad, herb or pill to lose weight....
5 Green Adventures
We are all missing travel, am-I-right? First off, please ensure you are adhering to local guidelines and restrictions in any areas you are exploring. If all of that checks out,...
5 Green Adventures
We are all missing travel, am-I-right? First off, please ensure you are adhering to local guidelines and restrictions in any areas you are exploring. If all of that checks out,...
