The Lake Hippie

The Supportive Secret for Confidence and Comfort

My relationship with shapewear has been tricky. I now opt for comfort, support and functionality rather than trying to morph my body into something it isn't.  Check out my reasons...

The Supportive Secret for Confidence and Comfort

My relationship with shapewear has been tricky. I now opt for comfort, support and functionality rather than trying to morph my body into something it isn't.  Check out my reasons...

Revitalize Your Nervous System: Yoga Retreats

Revitalize Your Nervous System: Yoga Retreats

Key Takeaways - Benefits of Yoga and Wellness Retreats for the Nervous SystemDeep relaxation through parasympathetic activation.Mindfulness and meditation for stress reduction.Targeted yoga asanas to invigorate or calm the nervous...

Revitalize Your Nervous System: Yoga Retreats

Key Takeaways - Benefits of Yoga and Wellness Retreats for the Nervous SystemDeep relaxation through parasympathetic activation.Mindfulness and meditation for stress reduction.Targeted yoga asanas to invigorate or calm the nervous...

Coming Home to My Body

Coming Home to My Body

I have always struggled with body image. I grew up surrounded by adults participating in diet culture, constantly talking about the next best fad, herb or pill to lose weight....

2 comments

Coming Home to My Body

I have always struggled with body image. I grew up surrounded by adults participating in diet culture, constantly talking about the next best fad, herb or pill to lose weight....

2 comments
5 Green Adventures

5 Green Adventures

We are all missing travel, am-I-right?  First off, please ensure you are adhering to local guidelines and restrictions in any areas you are exploring.  If all of that checks out,...

1 comment

5 Green Adventures

We are all missing travel, am-I-right?  First off, please ensure you are adhering to local guidelines and restrictions in any areas you are exploring.  If all of that checks out,...

1 comment
Strawberries

We all need snacks

Do you like snacks?

We all need snacks

Do you like snacks?