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The Lake Hippie
7 Minute Self Love Meditation
7 Minute Self Love Meditation
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Guided 7 Minute Meditation | Female Voice | Soft and Soothing
Welcome to a little meditation for self-love and compassion. Take a deep breath and settle into this sacred space we've created for you. During these 7 minutes, you'll be welcomed to affirm self-discovery and embrace self-love as you are guided through affirmations to help cultivate and to awaken the love and kindness within.
Female Voice Only
Journey into Self-Love:
In the hustle and bustle of life, it's easy to forget to nourish ourselves with love and acceptance. This meditation offers a gentle reminder to prioritize your own well-being, to nurture the inner seeds of self. Through soothing words and gentle guidance, you'll be encouraged to let go of self-doubt and embrace the beauty of who you are.
What to Expect:
As you close your eyes and surrender to the present moment, allow the affirmations to wash over you like a warm blanket of self-kindness. You'll be invited to acknowledge your worthiness, honor your strengths, and cultivate gratitude for the unique soul that you are. This brief but profound practice can be a testament to the space and time we honour for ourselves.
Why Practice Self-Love:
Self-love is not selfish; it's a necessary act of kindness towards yourself. By nurturing a loving relationship with yourself, you'll not only enhance your own well-being but also create a space of love and compassion to those around you. This meditation serves as a gentle reminder that you are worthy of love, wherever you are at in your journey.
Connect with Us:
Join our community of seekers and dreamers as we explore the depths of self-discovery and inner peace through restful meditations and yoga nidra experiences.
Subscribe to our channel for more guided meditations, yoga practices, and soulful wisdom to support your journey of self-love and personal growth.
Keywords from the Heart:
guided meditation, self-love journey, compassion meditation, affirmation practice, mindfulness, well-being, inner peace, self-acceptance, gratitude, soulful living, YouTube meditation, guided mindfulness, mental wellness.
Is Meditation for me?
This practice is perfect for someone new to meditation. You may be new to practicing meditation or you may have been practicing for some time. I welcome you to have a listen to this 20 minute guided experience and let me know how it resonated for you in the comment section below.
Do I need to have yoga props?
No specific yoga props are required. You may wish to find a comfortable space with comforts such as pillows, blankets and something to cover the eyes to allow your awareness to tune inward. This could be a t-shirt or towel.
Headphones are recommended to tune out external sounds, but that is a personal preference.
👁️🗨️ Connect with Me:
Subscribe to @MindYourMindful for a continuous flow of restful experiences and opportunities of cultivation through guided meditations and holistic wellness content.
Welcome to a little meditation for self-love and compassion. Take a deep breath and settle into this sacred space we've created for you. During these 7 minutes, you'll be welcomed to affirm self-discovery and embrace self-love as you are guided through affirmations to help cultivate and to awaken the love and kindness within.
Female Voice Only
Journey into Self-Love:
In the hustle and bustle of life, it's easy to forget to nourish ourselves with love and acceptance. This meditation offers a gentle reminder to prioritize your own well-being, to nurture the inner seeds of self. Through soothing words and gentle guidance, you'll be encouraged to let go of self-doubt and embrace the beauty of who you are.
What to Expect:
As you close your eyes and surrender to the present moment, allow the affirmations to wash over you like a warm blanket of self-kindness. You'll be invited to acknowledge your worthiness, honor your strengths, and cultivate gratitude for the unique soul that you are. This brief but profound practice can be a testament to the space and time we honour for ourselves.
Why Practice Self-Love:
Self-love is not selfish; it's a necessary act of kindness towards yourself. By nurturing a loving relationship with yourself, you'll not only enhance your own well-being but also create a space of love and compassion to those around you. This meditation serves as a gentle reminder that you are worthy of love, wherever you are at in your journey.
Connect with Us:
Join our community of seekers and dreamers as we explore the depths of self-discovery and inner peace through restful meditations and yoga nidra experiences.
Subscribe to our channel for more guided meditations, yoga practices, and soulful wisdom to support your journey of self-love and personal growth.
Keywords from the Heart:
guided meditation, self-love journey, compassion meditation, affirmation practice, mindfulness, well-being, inner peace, self-acceptance, gratitude, soulful living, YouTube meditation, guided mindfulness, mental wellness.
Is Meditation for me?
This practice is perfect for someone new to meditation. You may be new to practicing meditation or you may have been practicing for some time. I welcome you to have a listen to this 20 minute guided experience and let me know how it resonated for you in the comment section below.
Do I need to have yoga props?
No specific yoga props are required. You may wish to find a comfortable space with comforts such as pillows, blankets and something to cover the eyes to allow your awareness to tune inward. This could be a t-shirt or towel.
Headphones are recommended to tune out external sounds, but that is a personal preference.
👁️🗨️ Connect with Me:
Subscribe to @MindYourMindful for a continuous flow of restful experiences and opportunities of cultivation through guided meditations and holistic wellness content.
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